I wrote this meditation on November 14, 2014, just before teaching my very first yoga class--well it was a practice teach during my Kunga Yoga Teacher Training. It came to me in a dream-like state as I approached this new phase of my life--a rebirth of sorts. It reminds me to embrace each moment, to be grateful for the past + to find beauty in each moment, each breath. I hope you may find this too.
