Around the block blog
Viewing entries tagged
Kunga Yoga
"Wilkes has written 20-some books about religion. He said he hopes to live some sort of life that reflects that, but once in a while, he said, doors are pushed open and like Wilkes said of Wilmington, 'This is the place. This is the place, where if I concentrate on it I can make an impact on this little girl’s life. I can help her. I can’t save the world but I can help her and the girls she lives with.'"
I wrote this meditation on November 14, 2014, just before teaching my very first yoga class--well it was a practice teach during my Kunga Yoga Teacher Training. It came to me in a dream-like state as I approached this new phase of my life--a rebirth of sorts. It reminds me to embrace each moment, to be grateful for the past + to find beauty in each moment, each breath. I hope you may find this too.
